Tuesday 17 May 2011
Happy Birthday to Me
As I like to think, my second birthday is coming up on May 24. I will be turning one next Tuesday. I've thought long and hard about what I want to do to celebrate that day and today, I've discovered what that will be. My gift to myself (I'm probably the only one that really sees it as a birthday) will be a fresh start. This evening, I spoke to a personal trainer/nutritionist, and we've set next Tuesday as the day we will first meet to review what I have been doing and what I have accomplished over the past year. I told him I want to step it up a notch, that I want to go all the way with this. I shared that I have been walking three hours a day for many months now and while I'm proud of my 72-pound weight loss, there's still more to go. What I want is to find out more about nutrition. I want to know if the cup of tea, the orange, and the raisin bun with jam that I have each morning after my walk is the right thing to be doing for myself. I then typically have my lunch at Hava Java where I find their soup (made by Belbin's) is simply divine. There are five that they shift up every day and I embrace each one with anticipation. I actually think they do the best soup in the city at the best price. My evening meal varies. I realize I'm not as strict as I once was and while I haven't gained any weight back, I haven't lost much else either. It's time to change that. Even though I filled one closet this evening with all new clothing, I'd be satisfied to let all that go with all kinds of new things if the weight continues to fall off. I don't remember ever being skinny and I'd like to find out. I know I can get there. Even though I've got some wonderful new suits, I know there are more out there. I'm happy to spend my money on that sort of stuff rather than Chinese takeaway several times a week. Oh, I'm so excited about next Tuesday. Let's see where my life goes from there.
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